TamiYapi's Journal, 28 Apr 20

кето - день 9
97.6 kg Lost so far: 4.6 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
794 kcal Fat: 65.64g | Prot: 42.86g | Carbs: 4.96g.   Breakfast: Jacobs Кофе Растворимый Monarch, Яйцо Куриное, Filippo Berio Extra Virgin Olive Oil, Приготовленная Квашеная Капуста, Лакомо Сливки 33%, Говядина Постная, Курдюк. more...
Losing 3.5 kg a Week

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TamiYapi's Weight History


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