МарьяSat's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

108.2 kg Lost so far: 8.8 kg. Still to go: 38.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

412 kcal

Fat: 22.66g | Prot: 16.01g | Carbs: 37.37g. Breakfast: BeFit Чиа Пудинг на Кокосовом Молоке. Lunch: Салат Овощной с Маслом, У Палыча Салат Мясной с Курицей и Грибами. Dinner: Куриный Бульон. more...

3204 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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МарьяSat's Weight History

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МарьяSat's Journal, 28 Apr 20

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МарьяSat's Weight History