Weigh In record (no journal entry) for 28 April 2020
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49 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 28.63g | Prot: 50.19g | Carbs: 122.36g.
Breakfast: Manggis, Jeruk Keprok (Jeruk Mandarin), Tumis Buncis, Telur, Haverjoy Havermout Instant, Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Dada Ayam. Dinner: Jeruk Keprok (Jeruk Mandarin), Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Labu, Pepaya, Tempe Orek, Tumis Buncis, Haverjoy Havermout Instant. more...
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Gaining 0.1 kg a Week
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anggita putri octavia's Weight History
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