Weigh In record (no journal entry) for 27 April 2020
|
98.4 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 92.19g | Prot: 66.16g | Carbs: 123.43g.
Breakfast: Chobani Greek Yogurt Pomegranate on The Bottom, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Clover Honey. Lunch: Benihana Hibachi Vegetables, Benihana Hibachi Steak. Dinner: HEB Sweet Thai Chopped Salad Kit. Snacks/Other: Oreo Oreo Thins, Celery , Kroger Raw Almonds. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenH1980's Weight History
|