Weigh In record (no journal entry) for 28 April 2020
|
75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2192 kcal
|
Fat: 56.12g | Prot: 156.73g | Carbs: 263.78g.
Breakfast: Marmellata Mirtilli Hero Light MIO, Peanut Butter Smooth Prozis MIO, Gallette di Riso Scotti MIO, Albume d'uovo Pastorizzato Coccodí MIO, Banana MIO, Marmellata Albicocche Hero Light MIO. Lunch: Sale MIO, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Patate MIO, Mozzarella -30% Sale -50% Grassi Granarolo MIO, Sale MIO, Carote MIO, Peanut Butter Smooth Prozis MIO, Petto di Pollo MIO. Snacks/Other: Krumiri Classici Bistefani MIO, Peanut Butter Smooth Prozis MIO, Gallette di Riso Scotti MIO, Miele Acacia Piemonte MIO, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Esselunga Mandorle Sgusciate, Gallette di Riso Scotti MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Marmellata Albicocche Hero Light MIO. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|