Weigh In record (no journal entry) for 27 April 2020
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100 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 47.82g | Prot: 62.47g | Carbs: 146.34g.
Breakfast: Café, Tapioca de Queijo. Lunch: Iogurte, Churrasco, Alface. Dinner: Walmart Queijo Mussarela, Spoleto Presunto, Ovo Frito sem Gordura, Funada Tubaína, Quaker Farelo de Aveia, Iogurte. Snacks/Other: Cacau em Pó, Iogurte, Pipoca com Manteiga (em Óleo), Mexerica. more...
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Gaining 0.4 kg a Week
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simoneguiotti's Weight History
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