Weigh In record (no journal entry) for 28 April 2020
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55.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 23.15g | Prot: 22.53g | Carbs: 126.65g.
Breakfast: Банан, Кофе с Молоком. Lunch: Кофе с Молоком, Банан. Dinner: Аладушкин Слойка Свердловская, Бутерброд с Ветчиной и Сыром. more...
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Losing 10.5 kg a Week
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Aleх_NE_ЖRATЬ's Weight History
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