Weigh In record (no journal entry) for 28 April 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 15.93g | Prot: 15.04g | Carbs: 64.17g.
Breakfast: Melon. Lunch: Yakult Yakult, Tahu Goreng, Saus Tomat, Ayam Goreng, Telur Goreng, Nasi Putih, Melon. Snacks/Other: Ñuget pisang. more...
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Losing 3.5 kg a Week
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melidawiradz's Weight History
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