Weigh In record (no journal entry) for 27 April 2020
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3883 kcal
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Fat: 148.86g | Prot: 207.42g | Carbs: 392.03g.
Breakfast: Kaurahiutale ja Kauralese, Keso Raejuusto, Maitokahvi. Lunch: Tasangon Suklaa Pikkuleipä, Maitokahvi, Vegem Seitansuikale, Parsakaali, Arla Keso Raejuusto. Dinner: Olut, Pizza Lihatäytteellä. Snacks/Other: Trube Voikierre Pitko, Maitokahvi, Vuolu Kana Fajitas, Julia 10%, Ullan Ruis. more...
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Losing 3.5 kg a Week
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