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I have been taking a "little beak" from my diet. I am back on now. The really good news is that I have maintained a loss of 10 lbs (or so) for the 5 months that I have not been "religiously" following the diet. I apologize to my former buddies for being absent.
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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