Weigh In record (no journal entry) for 27 April 2020
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72 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 42.08g | Prot: 81.24g | Carbs: 246.40g.
Breakfast: Soto Daging, Nasi Putih. Dinner: Bimoli Minyak Goreng, Nasi Putih, Tempe Mendoan, Petis, Tempe Goreng, Alfamart Ikan Pindang, Santan, Jantung Pisang, Nasi Putih, Kepala Djenggot Teh Hijau. more...
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Losing 0.8 kg a Week
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Nutrition Fact's Weight History
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