Weigh In record (no journal entry) for 27 April 2020
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66.8 kg
Lost so far: 5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 38.50g | Prot: 52.74g | Carbs: 228.82g.
Breakfast: Coop Blåbär, Osötade Frysta Hallon, Yoghurt. Dinner: Extra Jungfruolja, Garant Kräftstjärtar i Lake, Lidl Glutenfri Fusilli Pasta, Arla Lätt Crème Fraiche. Snacks/Other: Pressbyrån Grov Fralla, Ost, Skinka, Sallad, Lithells Plättar, Socker, Valio Laktosfri Mellanmjölk 1,5%. more...
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Losing 2.8 kg a Week
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