Weigh In record (no journal entry) for 27 April 2020
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54 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 46.00g | Prot: 44.72g | Carbs: 174.17g.
Breakfast: Pan Integral Tostado, Café, Mermelada de Naranja. Lunch: Mogul Gelatina, Nucete Aceitunas, Verdura Plancha, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Terepin Galletitas Pepas, Mogul Gelatina. more...
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Losing 0.7 kg a Week
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