Weigh In record (no journal entry) for 27 April 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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1119 kcal
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Fat: 30.25g | Prot: 107.50g | Carbs: 105.50g.
Breakfast: Aldi Whey Protein Powder, Great Value Almond Milk Original Unsweetened, Kroger Old Fashioned Oatmeal. Lunch: Dole Frozen Strawberries & Bananas, Silk Pure Almond Milk - Unsweetened Vanilla, dotFIT Lean MR. Dinner: Wish-Bone Italian Salad Dressing, Fresh'n Easy Garden Salad, Laura's Lean Beef Sirloin Steak. more...
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Gaining 0.2 kg a Week
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brtrains's Weight History
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