Weigh In record (no journal entry) for 27 April 2020
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 87.65g | Prot: 84.46g | Carbs: 23.14g.
Breakfast: Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura. Lunch: Almeirão, Agrião, Ovo Cozido, Pepino (com Casca). Dinner: Essential Nutrition Xilitol, Abacate, Agrião, Banha de Porco
, Mortadela, Bacon (Curado, Frito, Cozido), Pepino Japonês, Alface Americana, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Clara de Ovo Cozida, Coco Seco. more...
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2229 kcal
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Exercise:
Race - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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jaquelineeranny's Weight History
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