Weigh In record (no journal entry) for 27 April 2020
|
56.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 54.76g | Prot: 65.87g | Carbs: 28.02g.
Dinner: Joelho de Porco, Aurora Lombo Cozido Defumado, Gallo Azeite de Oliva Extra Virgem, Rúcula, Repolho. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Creme de Leite, Tal e Qual Adoçante, Bolo de Banana e Aveia, Nestlé Leite Ninho, Kouritos Brasitalia Pururuca Pele Suína Frita. more...
|
Losing 2.1 kg a Week
|
|
karinemirandola's Weight History
|