elya.zhanyshova's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
61 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 April 2020:
2205 kcal Fat: 123.10g | Prot: 85.03g | Carbs: 197.20g.   Breakfast: Lemon Juice, Cheddar Cheese , American Cheese, Oats, Extra Virgin Olive Oil, Sweet Potato (Without Salt, Frozen, Cooked, Baked) , Egg. Lunch: Burrito with Beef and Beans. Dinner: Тыквенные Семечки Pumpkin Seeds, Sanlucar Blueberry , Peanut Butter, Sterilgarda Low Fat Yogurt, Walnuts. Snacks/Other: Date, Torras 85% Dark Chocolate , Lowfat Popcorn Popped in Oil. more...
1473 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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elya.zhanyshova's Weight History


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