Ninhasouzaa's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
66.5 kg Lost so far: 0.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1381 kcal Fat: 105.61g | Prot: 72.04g | Carbs: 49.56g.   Breakfast: Castañas de Caju, Café, La Selva Bacon, Huevo Revuelto. Lunch: Lechuga de Hoja Verde, Aguacate, Huercasa Remolacha Roja Cocida y Pelada, Berenjena, Del Mar Rodaja de Salmón. Snacks/Other: Queso Ricotta, Jamón Serrano, La Vaca que ríe Quesitos Light , Cacahuetes Salados Secos Tostados. more...
Losing 0.2 kg a Week



     
 

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Ninhasouzaa's Weight History


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