Weigh In record (no journal entry) for 27 April 2020
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 55.61g | Prot: 60.70g | Carbs: 166.70g.
Breakfast: Mercadona Quesilete Light, ElPozo Pechuga de Pavo Bienstar, Naranjas, Gullón Tortitas de Maíz. Lunch: Manzana, Burger King Patatas Fritas (Pequeñas), Cuétara Surtido, Reglero Nevaditos, Gallina Blanca Sopa de Ave con Fideos, Filete de Ternera Empanado. Dinner: Vitalinea Yogur, Senzza Bombones de Chocolate, Hacendado Tortitas de Avena y Arroz, Maxorata Queso de Cabra Semicurado Untado con Pimentón, Manzana. Snacks/Other: Tosfrit Manchitos de Maíz. more...
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1602 kcal
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Exercise:
Showering - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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puertosanta's Weight History
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