Weigh In record (no journal entry) for 27 April 2020
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77.7 kg
Lost so far: 8.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 63.31g | Prot: 36.30g | Carbs: 5.76g.
Breakfast: Światowid Ser Gouda, Morliny Berlinki Jalapeno. Lunch: Oliwa z Oliwek, Kiełki Rzodkiewki, Pomidor Malinowy, Donatello Antipasti, Rukola, President Camembert. more...
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Gaining 0.2 kg a Week
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iwona830's Weight History
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