jesslynkwan1201's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

41.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

963 kcal

Fat: 14.14g | Prot: 15.07g | Carbs: 212.79g. Breakfast: Mangos , Pineapple. Lunch: Pineapple, Mangos . Dinner: Mango, Pineapple. Snacks/Other: Apples (Without Skin) , Toasted Oat Cereal, Yummy Yoghurt Skim Plain, Doughnut. more...

1062 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Cooking - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

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jesslynkwan1201's Journal, 24 Apr 20

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jesslynkwan1201's Weight History