Weigh In record (no journal entry) for 27 April 2020
|
76.5 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 33.58g | Prot: 98.42g | Carbs: 107.79g.
Breakfast: Infusiones, Campofrío Pavo Sandwich, Oroweat 12 Cereales y Semillas. Lunch: Caldo de Pescado, Pescanova Langostinos Pelados Cocidos, Garbanzos Cocidos. Dinner: Ametller Origen Yogur Desnatat Cremos Maduixa 0%, Pechuga de Pollo a la Plancha, Hacendado Espárragos Verde Troceado, Tortilla Francesa. Snacks/Other: J.D. Gross Chocolate Negro 70%, Café Cortado, Gullón Ligera (6,25g). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaneBlon's Weight History
|