agabfrg's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

65.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1156 kcal

Fat: 42.42g | Prot: 34.80g | Carbs: 104.36g. Breakfast: Winogrona, Kawa z Cukrem. Lunch: Tosty z Pieczywa Tostowego. Dinner: Riviva Sok Pomarańczowy 100%, Grycan Lody Czekoladowe. Snacks/Other: Chleb Żytni, Herbata z Cukrem , Omlet lub Jajecznica z Kiełbasą, Warka Piwo. more...

1814 kcal

Exercise: Gym - 15 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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agabfrg's Journal, 27 Apr 20

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