Weigh In record (no journal entry) for 27 April 2020
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 89.70g | Prot: 77.90g | Carbs: 49.39g.
Breakfast: Aceite de Oliva Extra Virgen, Pan Blanco Tostado, Prozis Lean Bread Multigrain, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Hero Mermelada de Melocotón de Temporada, Central Lechera Asturiana Mantequilla Ligera sin Lactosa. Lunch: Aceitunas, Salmón al Horno o a la Parrilla, Vino Tinto de Mesa, Aceite de Oliva Extra Virgen, Pan Blanco Tostado. Dinner: IFA Eliges Cacahuete sin Piel Frito y Salado, Tomates Cherry, Arias Queso de Burgos, Tortilla Francesa. more...
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Losing 2.8 kg a Week
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Herreronet's Weight History
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