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Cd2401
Journal
27 Apr 20
Cd2401's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
83.9 kg
Lost so far:
2.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
1255 kcal
Fat: 65.41g | Prot: 50.33g | Carbs: 115.33g.
Breakfast:
Barnhouse Krunchy Amaranth Dinkel-Nuss, Paulus Heidelbeeren, Elinas Joghurt nach Griechischer Art.
Lunch:
Brie (Käse), Finn Crisp Original Roggenvollkornknäcke, Farmer's Snack Getrocknete Ananas, Mandeln, Entremont Comté.
Dinner:
Spaghetti Bolognese.
Snacks/Other:
Lindt Edelbitter Mild 85%.
more...
2114 kcal
Exercise:
EMS - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Cd2401's Weight History
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