Cd2401's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

83.9 kg Lost so far: 2.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1255 kcal

Fat: 65.41g | Prot: 50.33g | Carbs: 115.33g. Breakfast: Barnhouse Krunchy Amaranth Dinkel-Nuss, Paulus Heidelbeeren, Elinas Joghurt nach Griechischer Art. Lunch: Brie (Käse), Finn Crisp Original Roggenvollkornknäcke, Farmer's Snack Getrocknete Ananas, Mandeln, Entremont Comté. Dinner: Spaghetti Bolognese. Snacks/Other: Lindt Edelbitter Mild 85%. more...

2114 kcal

Exercise: EMS - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Cd2401's Weight History

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Cd2401's Journal, 27 Apr 20

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Cd2401's Weight History