Weigh In record (no journal entry) for 27 April 2020
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120.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 72.45g | Prot: 105.01g | Carbs: 102.99g.
Breakfast: Bananas. Lunch: Schwartz Slow Cooker Beef and Ale Stew, Nakd Blueberry Muffin Bar. Dinner: Nakd Cocoa Orange, Vegetable Oil, Chicken Frankfurter, Cheddar Cheese (Reduced Fat), Tomatoes, Scrambled Egg. more...
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Losing 1.4 kg a Week
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