Weigh In record (no journal entry) for 27 April 2020
|
90 kg
Lost so far: 15 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 50.95g | Prot: 51.15g | Carbs: 95.04g.
Breakfast: WellMix Balance Shake. Lunch: Aldi Tomatensalat. Dinner: Duc De Coeur Blätterteig Spinat und Ziegenkäse. Snacks/Other: Prosecco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisha89's Weight History
|