Weigh In record (no journal entry) for 27 April 2020
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62 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.33g | Prot: 41.55g | Carbs: 152.84g.
Breakfast: Udang Panggang, Wortel Dimasak, Kubis, Daun Bawang, Tahu Kukus. Dinner: Mentimun (dengan Kulit), Perkedel Jagung, Kubis, Tahu Kukus, Daun Bawang. Snacks/Other: Mustika Ratu Slimming Tea, Pepaya, Roma Sandwich Better, Kurma. more...
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Losing 2.8 kg a Week
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Fitrah Alimuddin's Weight History
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