Weigh In record (no journal entry) for 27 April 2020
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 34.72g | Prot: 40.62g | Carbs: 131.86g.
Lunch: 야채샐러드, 아이스홍시, 아임웰 무청시래기 표고버섯 솥밥. Dinner: 레드 식사용 와인, 소고기등심. Snacks/Other: 롯데 설레임 밀크쉐이크 (170ml). more...
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Gaining 0.1 kg a Week
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doowonchoi's Weight History
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