Weigh In record (no journal entry) for 27 April 2020
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 29.60g | Prot: 72.77g | Carbs: 189.79g.
Breakfast: Халва Самаркандская, Рахат Лукум, Экзон Гематовит Железо Плюс, Вареное Яйцо, Globus Кукуруза. Lunch: Халва Самаркандская, Красное Яблоко, Смесь овощей с курицей. Dinner: Sunmix Кофе 3В1, Гиппо Манго, Савушкин Творог 1%. more...
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1902 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Skipping Rope (Jumping Rope) - 2 minutes, Squats (Legs) - 7 minutes, Resting - 17 hours and 51 minutes, Sleeping - 5 hours. more...
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Losing 18.9 kg a Week
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DaruaMorra's Weight History
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