kolupaevadaria's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

65 kg Lost so far: 18.4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

177 kcal

Fat: 15.00g | Prot: 3.90g | Carbs: 6.75g. Breakfast: Лакомо Сливки 10%. more...

1900 kcal

Exercise: Standing - 11 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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kolupaevadaria's Journal, 27 Apr 20

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kolupaevadaria's Weight History