Weigh In record (no journal entry) for 27 April 2020
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46.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 40.51g | Prot: 66.84g | Carbs: 131.49g.
Lunch: Tahu Bacem, Maya Ikan Tuna Sambal Goreng, Nasi Putih, Tempe Orek. Dinner: Hoka Hoka Bento Nasi Putih, Hoka Hoka Bento Chicken Katsu. Snacks/Other: Buah Persik, Seblak. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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