Weigh In record (no journal entry) for 27 April 2020
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 31.05g | Prot: 58.67g | Carbs: 121.97g.
Breakfast: Buah Naga, Buah Pir. Lunch: Ikan Kembung Balado, Nasi Merah, Sawi Dimasak (dari Segar), Telur Rebus. Dinner: Risoles, Mie Telur (Ditambah, Masak), Pempek. more...
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Losing 1.4 kg a Week
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MeriYurinda's Weight History
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