Weigh In record (no journal entry) for 27 April 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 21.32g | Prot: 25.44g | Carbs: 45.13g.
Breakfast: 西瓜, 腐乳, 紅茶, 黑豆, 煙肉（腌製，烘焙）, 雞蛋, 吐司. more...
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Gaining 0.7 kg a Week
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