Tika Maharani's Journal, 26 Apr 20

timbangan hasil satu bulan yg lalu
76 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
423 kcal Fat: 15.25g | Prot: 13.90g | Carbs: 61.72g.   Dinner:  Ayam (Dilapisi Tepung Roti dan Digoreng),  Santan,  Daun Singkong,  Kelapa,  Ikan Bandeng,  Nasi Putih,  Melon,  Kerupuk Asin,  Ubi Jalar (Manis),  Melon,  Teh Manis. more...

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Tika Maharani's Weight History


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