Weigh In record (no journal entry) for 27 April 2020
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 7.54g | Prot: 43.06g | Carbs: 40.59g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall0. Lunch: 상추, 마늘, 러브잇 슬라이스 닭가슴살 윈저그라맛, 파프리카, 시금치, 상추. Dinner: 짭짤이, 토마토. more...
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Losing 3.5 kg a Week
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