Weigh In record (no journal entry) for 27 April 2020
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 42.28g | Prot: 91.58g | Carbs: 205.13g.
Breakfast: 매일유업 매일두유 검은콩 식물성 단백질. Lunch: 딸기, 닥터넛츠 오리지널 뉴, 머슬팜 컴뱃 프로틴바, 파리바게트 우유식빵, 서울우유 딸기우유. Dinner: 프로틴유 프로틴유 쉐이크 초콜릿, 초밥. more...
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steady weight
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