Weigh In record (no journal entry) for 27 April 2020
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62.2 kg
Lost so far: 10.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 56.19g | Prot: 54.08g | Carbs: 155.07g.
Breakfast: 早安美芝城 皇家奶茶, 早安美芝城 培根蛋餅, 牛頭牌 甜玉米粒. Lunch: 早安美芝城 紅茶, 全聯 牛五花火鍋肉片, 韓式泡菜, 原味時代 日式京都炒烏龍. Dinner: 黑橋牌 香腸, 大黃瓜, 素炒芹菜, 滷蛋, 炒茄子. Snacks/Other: 7-11 熱美式(大). more...
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Gaining 0.7 kg a Week
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yingchiehyeh's Weight History
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