Weigh In record (no journal entry) for 27 April 2020
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89 kg
Lost so far: 10.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 30.34g | Prot: 40.88g | Carbs: 68.67g.
Breakfast: Белый Хлеб, Яйцо Куриное. Lunch: Экомилк Масло Сливочное 82,5%, Вареники с Картошкой. Dinner: Гречка с Курицей. more...
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Losing 0.7 kg a Week
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