Weigh In record (no journal entry) for 27 April 2020
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 168.22g | Prot: 45.66g | Carbs: 223.83g.
Breakfast: Chicken Nugget, Sambal Goreng, Naraya Soya Botol, Rebung, Ikan Asin, Nasi Putih, Kurma. Dinner: Solaria Kwetiau Goreng, Kwetiau. Snacks/Other: Puding Coklat, Frisian Flag Susu Kental Manis, Cincau, Teh Manis, Bakwan. more...
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Gaining 0.5 kg a Week
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wida ranggani's Weight History
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