Weigh In record (no journal entry) for 27 April 2020
|
134.9 kg
Lost so far: 0.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
|
3290 kcal
|
Fat: 168.31g | Prot: 71.93g | Carbs: 371.43g.
Breakfast: Snickers Сникерс, Квашеная Капуста, Картофельное пюре с тушенкой и капустой, Салат из квашеной капусты, Snickers Сникерс. Lunch: Snickers Сникерс, Гродфуд Говядина Тушеная. Dinner: Snickers Сникерс, Адреналин Раш Энергетик. more...
|
|
3756 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Hanging Laundry - 5 minutes, Desk Work - 4 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KSKSKSKSKSKSK's Weight History
|