Weigh In record (no journal entry) for 27 April 2020
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56.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 27.19g | Prot: 41.16g | Carbs: 126.42g.
Breakfast: Cabbage Soup, Boiled Egg, Oyster Mushroom , Sugar, Nutrijell Agar-Agar, White Rice, Anlene Actifit Vanila (New). Dinner: Anlene Actifit Vanila (New), ABC Saus Sambal, Indonesian Pastel, Vegetable Spring Roll, Indonesian Seasoned Tofu. more...
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1470 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Chintya_cy's Weight History
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