Weigh In record (no journal entry) for 26 April 2020
|
93.6 kg
Lost so far: 0.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 68.75g | Prot: 148.09g | Carbs: 71.35g.
Breakfast: Корюшка Жареная, Русский Дар Квас Традиционный, Омлет или Яичница с Колбасой. Lunch: Зраза. Dinner: Магнит Банан, Теремок Окрошка Домашняя на Квасе. Snacks/Other: Здоровая Ферма Ветчина Куриная, Зраза. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yevgenikaa's Weight History
|