Weigh In record (no journal entry) for 26 April 2020
|
76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2099 kcal
|
Fat: 117.04g | Prot: 106.83g | Carbs: 123.32g.
Lunch: Bibigo Mini Wontons, Schneider's Fully Cooked Pork Sausage Breakfast Patties, Fried Egg, Naturegg Simply Egg Whites. Dinner: Whiskey, Cooked Snowpea (Pea Pod, from Fresh), Scrambled Egg (Whole, Cooked) , Kirkland Signature Fully-Cooked Bacon, Pork Shoulder (Whole) . Snacks/Other: Oranges , Apples , Carrot Cake with Icing. more...
|
Gaining 2.8 kg a Week
|
|
zhanghao_1st's Weight History
|