olga.rooz 76's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

85.8 kg Lost so far: 9.4 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1184 kcal

Fat: 38.14g | Prot: 82.35g | Carbs: 129.94g. Breakfast: Нескафе Кофе Нескафе Голд. Lunch: Борщ со Свининой, Хлеб Черный. Dinner: Globus Огурцы Маринованные, Картофель Тушеный с Мясом. Snacks/Other: Олония Пирог с Рисом и Яйцом, Нескафе Кофе Нескафе Голд. more...

2246 kcal

Exercise: стэп - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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olga.rooz 76's Journal, 26 Apr 20

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olga.rooz 76's Weight History