Weigh In record (no journal entry) for 26 April 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 62.88g | Prot: 56.90g | Carbs: 70.32g.
Breakfast: HiLo Susu Coklat, Indomie Mi Goreng, Sosis Ayam, Telur Goreng. Dinner: Seblak, Opor Ayam, Jamur Tiram, Tahu Goreng, Bakwan. more...
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1604 kcal
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Exercise:
Yoga - 10 minutes, Fitness Training (Workout) - 13 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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gina.nanas's Weight History
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