Weigh In record (no journal entry) for 26 April 2020
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92 kg
Lost so far: 21 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 16.29g | Prot: 69.86g | Carbs: 77.92g.
Lunch: Peito de Frango, Alface de Folha Verde, Feijão Preto Cozido, Camil Arroz Branco. Dinner: Cenouras, Peito de Frango, Alface. Snacks/Other: Banana Prata. more...
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Gaining 0.2 kg a Week
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Tiagoduarte.tecseg's Weight History
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