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bumbye
Journal
07 May 13
bumbye's Journal, 07 May 13
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Weigh In record (no journal entry) for 07 May 2013
65.0 kg
Lost so far:
12.2 kg
.
Still to go:
65.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2013:
1363 kcal
Fat: 59.18g | Prot: 58.21g | Carbs: 150.00g.
Lunch:
Classic Corn Dogs, Chili Dog.
Dinner:
Pork Chops (Top Loin, Boneless) , Organic Mayonnaise, Spelt Bread.
Snacks/Other:
Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut, Reduced Guilt Pita Chips - Sea Salt.
more...
1667 kcal
Exercise:
PM Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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bumbye's Weight History
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