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GSNatalie
Journal
26 Apr 20
GSNatalie's Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
80.2 kg
Lost so far:
1.7 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
451 kcal
Fat: 16.92g | Prot: 36.57g | Carbs: 37.23g.
Breakfast:
Ананас, Цикорий с Молоком, Вареное Яйцо, Капуста Тушеная с Курицей.
more...
592 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
Losing 7 kg a Week
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GSNatalie's Weight History
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