Shurmano's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
67.7 kg Lost so far: 16.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1112 kcal Fat: 63.53g | Prot: 56.55g | Carbs: 81.40g.   Breakfast: Fresas. Lunch: Hacendado Sorbete de Limón, Aceite de Oliva, Verdifresh Lechuga Iceberg, Carne de Pollo con Su Piel (Asada). Dinner: Carne de Pollo con Su Piel (Asada). more...
Gaining 0.1 kg a Week

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Shurmano's Weight History


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